{"id":35856,"date":"2023-06-23T07:07:00","date_gmt":"2023-06-23T07:07:00","guid":{"rendered":"https:\/\/magazin.klarstein.de\/?post_type=recipe&#038;p=35856"},"modified":"2023-06-05T07:46:08","modified_gmt":"2023-06-05T07:46:08","slug":"kender-tej","status":"publish","type":"recipe","link":"https:\/\/magazin.klarstein.hu\/receptek\/kender-tej\/","title":{"rendered":"Kender tej"},"content":{"rendered":"\n<p>A kendertej \u00edze fantasztikus, percek alatt elk\u00e9sz\u00edthet\u0151, \u00e9s remek tejmentes alternat\u00edva iv\u00e1sra, valamint turmixok, k\u00e1v\u00e9, m\u00fczli \u00e9s sok m\u00e1s ital k\u00e9sz\u00edt\u00e9s\u00e9re. A kendermagok t\u00f6k\u00e9letes ar\u00e1nyban tartalmaznak omega-3, -6 \u00e9s -9 zs\u00edrsavakat. Nemcsak omega-3 zs\u00edrsavakban gazdagok, hanem magn\u00e9ziumot is tartalmaznak. A kendermag vasban, cinkben \u00e9s antioxid\u00e1nsokban gazdag, amelyek felveszik a harcot a szabad gy\u00f6k\u00f6kkel. A cink fontos az eg\u00e9szs\u00e9ges prosztata \u00e9s a tesztoszteron termel\u00e9s\u00e9hez. A vas el\u0151seg\u00edti a v\u00f6r\u00f6sv\u00e9rtestek termel\u0151d\u00e9s\u00e9t. Az E-vitamin pedig seg\u00edt megv\u00e9deni a sejteket a szabad gy\u00f6k\u00f6k okozta k\u00e1rosod\u00e1st\u00f3l. A kendermag gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1ssal van a szervezetben, ez\u00e9rt k\u00fcl\u00f6n\u00f6sen alkalmas sportol\u00f3knak vagy olyan embereknek, akiknek gyullad\u00e1sos probl\u00e9m\u00e1ik vannak. A teljes \u00e9rt\u00e9k\u0171 n\u00f6v\u00e9nyi feh\u00e9rj\u00e9k nagyszer\u0171 forr\u00e1sa is. Egy igazi szuper\u00e9lelmiszer, amelyet felhaszn\u00e1lhat a h\u00e1zi kender tejben.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A kendertej \u00edze fantasztikus, percek alatt elk\u00e9sz\u00edthet\u0151, \u00e9s remek tejmentes alternat\u00edva iv\u00e1sra, valamint turmixok, k\u00e1v\u00e9, m\u00fczli \u00e9s sok m\u00e1s ital k\u00e9sz\u00edt\u00e9s\u00e9re. A kendermagok t\u00f6k\u00e9letes ar\u00e1nyban tartalmaznak omega-3, -6 \u00e9s -9 zs\u00edrsavakat. Nemcsak omega-3 zs\u00edrsavakban gazdagok, hanem magn\u00e9ziumot is tartalmaznak. A kendermag vasban, cinkben \u00e9s antioxid\u00e1nsokban gazdag, amelyek felveszik a harcot a szabad gy\u00f6k\u00f6kkel. A cink [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":22612,"menu_order":0,"template":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kender tej | Klarstein<\/title>\n<meta name=\"description\" content=\"H\u00e1zi kender tej? Mind\u00f6ssze kender magokra \u00e9s a tejk\u00e9sz\u00edt\u0151nkre van sz\u00fcks\u00e9ge. Szuper egyszer\u0171, pr\u00f3b\u00e1lja ki!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazin.klarstein.hu\/receptek\/kender-tej\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kender tej | Klarstein\" \/>\n<meta property=\"og:description\" content=\"H\u00e1zi kender tej? Mind\u00f6ssze kender magokra \u00e9s a tejk\u00e9sz\u00edt\u0151nkre van sz\u00fcks\u00e9ge. 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